![]() Going outside to experience the openness of the world will stimulate the brain and body enough to eliminate feelings of intense claustrophobia, paranoia, and restlessness associated with cabin fever. Escaping the confinement of the indoors and changing one's scenery and surroundings can easily help an individual experiencing cabin fever improve their mental state. Research has demonstrated that even brief interactions with nature can promote improved cognitive functioning, support a positive mood, and overall well-being. ![]() One therapy for cabin fever is as simple as getting out and interacting with nature directly. Some examples would be suicide or paranoia, or leaving the safety of a cabin during a terrible snow storm that one may be stuck in. ![]() However, related symptoms can lead the sufferer to make irrational decisions that could potentially threaten their life or the life of the group with whom they are confined. Ĭabin fever is not itself a disease and there is no diagnosis. The concept is also invoked humorously to indicate simple boredom from being home alone for an extended period of time. During cabin fever, a person may experience sleepiness or sleeplessness, have a distrust of anyone they are with, or have an urge to go outside even in adverse conditions such as poor weather or limited visibility. Ī person may experience cabin fever in a situation such as being isolated within a vacation cottage out in the countryside, spending long periods underwater in a submarine, or being otherwise isolated from civilization, for instance during a stay-at-home order or under martial law. A person may be referred to as stir-crazy, derived from the use of stir meaning "prison". Cabin fever is the distressing claustrophobic irritability or restlessness experienced when a person, or group, is stuck at an isolated location or in confined quarters for an extended time.
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